There are many factors that play into successful weight loss. It is more than just stepping on a scale, or measuring your waist line that indicates true progress along your weight loss journey. At Pure Wellness Therapy, our goal is to help our patients achieve successful weight loss and overall health. To better reach this goal, we utilize the RM3A Analysis/Tanita Scale for in-depth, accurate body composition results.
What is RM3A Analysis/Tanita Scale?
Tanitia analysis platform is an accurate and fast body composition monitor that utilizes the latest bioelectrical impedance analysis technology available. It is designed to provide a true indicator of your inner health to show the impact of any fitness or weight loss program overtime. This is effective at helping you to achieve your optimal fitness level and improved overall wellness.
What is Measured?
RM3A Analysis/Tanita Scale takes an in depth reading of inner health factors including:
Body Fat Percentage and Body Fat Mass
Body fat percentage indicates the portion of fat compared to total body weight. Body fat mass is the actual weight of fat within the body.
We acquire energy from the food and drinks we consume. The fuel is converted to calories which are burned and used as energy. If you consume the same amount of calories as the amount of calories you burn, you will maintain your current weight. If you consume more than you burn, the excess calories are stored as excess fat. Too much excess fat can be dangerous to your health and even lead to more serious conditions. It is important to check and monitor in-depth body fat ranges through the use of the RM3A Analysis/Tanita Scale.
Visceral fat is located deeper in the core of the abdominal region. It functions as protection for vital organs. Even is your body fat remains the same, as you age the distribution of fat may change. Ensuring that your visceral fat levels remain healthy can directly reduce the risk of certain conditions and diseases.
The predicted weight of muscle in your body.
This indicates the condition or quality of your muscles which can be negatively impacted by factors including age and exercise.Total Body Water
Total body water is the total amount of fluid that is measured by a percentage of your total weight.
The weight of bone mineral in the body
Assesses muscle and body fat percentages to be rated as one of the nine body types.
Basal Metabolic Rate
The daily minimum of energy or calories your body requires.
Daily Caloric Intake
Estimate of how many calories you consume within the next day to maintain your current weight.
Compares your BMR to your average age group.
Segmental Muscle Mass
Muscle mass rating for the five body segments.
Segmental Body Fat Percentages
Body fat percentages from the five body segments.
Body Mass Index
Standard ratio of weight to height.
Skeletal Muscle Index
Muscle ratio of legs and arms compared to height.
Leg Muscle Score
Ratio of muscle in your legs to total body weight.
If you are looking for ways to make your weight loss journey as effective as possible, reach out to the professionals at Pure Wellness Therapy to learn more about the RM3A Analysis/Tanita Scale. Contact us today and schedule your consultation!