I have never been much of a gym person…. Call it lazy or call me lucky genetically but the gym was NOT a place you would generally find me. Recently however, things (my body) has started to change. My tummy isn’t quite as tight and those French fries I ate this week are really starting […]

Hello Everyone! I am hoping each & every one of you are remaining safe and are getting all of your necessary vitamins. It’s important to keep yourself energized and active even if you are working from home. All of this can be done with a little bit of help from my friend, B12! Let me […]